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15 MIN STRONG SHOULDERS YOGA (MadFit App Stretch & Tone Program)
Take a look at a SPECIAL sneak peek of the MadFit App's newest exclusive program, Stretch and Tone, with our new Yoga trainer, JULIA! 🧘‍♀️ This 14 day program is designed to enhance flexibility while building strength. Throughout the Stretch and Tone program, you will combine active flexibility techniques with strengthening drills to ...
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