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Lower Blood Pressure Naturally - Omega-3 & Diet Tips #bloodpressure #highbloodpressure #omega3 #omega3fattyacid | Dr. Peter Osborne
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What is the best way to get vitamin D? Sunshine, and lots of it. Most foods contain low levels of vitamin D, but your skin can make it when exposed to the sun. Now if you are looking for a food source of vitamin D, check out fatty fish and liver. Both are good sources of vitamin D. | Dr. Peter Osborne
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