Understanding Smearing in Climbing: Techniques and Tips
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Understanding Smearing in Climbing: Techniques and Tips
52.1K viewsJun 29, 2022
TikTokconnectiveclimbing
Mastering Smearing in Climbing: Tips for Short Climbers
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Mastering Smearing in Climbing: Tips for Short Climbers
41.8K viewsOct 2, 2022
TikTokconnectiveclimbing
Smearing can be a useful technique even for new climbers! #climbingtips
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Smearing can be a useful technique even for new climbers! #climbingtips
1.7K views3 months ago
YouTubeConnective Climbing
Smearing is not just about placing your feet on the wall without footholds 👣
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Smearing is not just about placing your feet on the wall without footholds 👣
1.8K views6 months ago
YouTubeClip'n Climb Bali
Smearing or standing on volumes can feel really scary and uncomfortable at first but these tips will help you learn the proper technique! #fyp #climbing #climbingtok #bouldering
Smearing or standing on volumes can feel really scary and uncomfortable at first but these tips will help you learn the proper technique! #fyp #climbing #climbingtok #bouldering
26.7K viewsJun 7, 2023
TikTokconnectiveclimbing
Rock Climbing technique; Smearing #bouldering
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Rock Climbing technique; Smearing #bouldering
428 viewsJan 21, 2025
YouTubeSummit Strength & Fitness
We think about PULLING with our arms, but with smearing, think about PUSHING with your legs!
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We think about PULLING with our arms, but with smearing, think about PUSHING with your legs!
194K views6 months ago
YouTubeConnective Climbing
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Gabby Yeargain | Climbing Coach on Instagram: "Smearing is a climbing technique that relies on the friction between your shoe’s rubber and the wall or rock face. The key to smearing properly is the press into the wall with your foot instead of attempting to push down. It’s helpful in situations where you might not be able to get to the next foot or handhold so this is especially important for shorter climbers. At times a smear can intentionally be part of the route setters’ intended beta as a wa
13.7K viewsSep 6, 2024
Instagramgabbygoesup
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Climbing on slabs with few hand holds, only using the friction of the rubber of your climbing shoes with the rock. We call this technique “smearing” and it takes a cool head, good technique and tonnes of experience to execute. Here is @_lore_zeta_ showing us how it’s done belayed by @lasbamf_of_mountain in Joshua Tree National Park. #mountainguidesitaly #guidealpineadamello #dolomitesmultipitchclimbing #dolomitesmountaineering @karpos @saliceocchiali_official @alpineguidesltd @sunnyclimb_guides
41K views10 months ago
FacebookMountainGuides.Italy
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More blue slab work with smearing 💪
2.3K views1 month ago
YouTubeMary Falconer Bouldering
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Feet too far apart? 🤯 Smear, don’t panic 👣 Try this next climb! 🧗‍♀️ #climbingtips #footworkmatters #boulderingbasics #smearing #stephpedrock
8.4K views8 months ago
TikTokstephped_rock
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Here’s some technique tips to set you up for mastering smearing on those pesky volumes - once you get used to making your feet stick, those spooky slab moves feel much friendlier 🧗‍♀️ Let us know what techniques we should cover next in the comments 👇 #Bouldering #climbing #durhamclimbingcentre #techniquetips #training #slabclimbing | Durham Climbing Centre
244 viewsSep 30, 2025
FacebookDurham Climbing Centre
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malu rocha on Instagram: "Climbing tips to help you progress! 1. Drop Knee: don’t underestimate the reach this gives you! 2. Smearing: You can use your feet and hands on the wall! 3. Toe Hooks: leverage your foot as an extra hand!! #bouldering #rockclimbing #climbing_is_my_passion #climbingtraining #boulderinggym #climbing #climbinginspiration"
677.4K viewsFeb 28, 2024
Instagramsavvyfish
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green tag smearing | Hyperion Climbing #bouldering #climbing
1.2K views2 months ago
YouTubeFrequent Faller
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Boardroom Beta: Yellow C on Mezz
4 views4 months ago
YouTubeThe Boardroom Climbing Ltd
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Unlocking a new type of figure 4.. Figure 4 smear?
967 views6 months ago
YouTubeSeize_Machine Climbing
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The dyno with just a wall smear took a few goes 🥵 #climbing #rockclimbing #climb #bouldering | Anna Davey
13.2K views10 months ago
FacebookAnna Davey
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“Xmus Jaxon Flaxon-Waxon V1” Stone Fort / Little Rock City #climbing #rockclimbing #bouldering
1.2K views1 month ago
YouTubeMisterClimber
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First Creek Smear Slab V1 | Red Rock(s) Bouldering (First Creek Canyon, Upper First Creek)
95 views3 months ago
YouTubeTinyDynos
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【クライミング基礎】NG→OK怖い足元こそスメアリング②-4
2.1K views3 months ago
YouTube多田塾チャンネル
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Listen up class, it’s time for another lesson in climbing terminology! In this video, two things we want to emphasize are the hand-foot match and foot smear. The hand-foot match is helpful if you’re lacking the height to reach the next hold in your current position. The trick is to leave enough space for your foot to match the hold, which can require flexibility. The High Step (shown later) achieves the same goal. Smearing is used when you use a foot hold that has no “edge” or when you use the w
805 views9 months ago
FacebookMW Climbing
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Statics Concepts in Climbing - friction and body position
1.3K viewsOct 22, 2025
YouTubeMichael Sevier
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“The Problem Formerly Known as Mouse Cop V1” Stone Fort / Little Rock City #climbing #bouldering
1.1K views2 months ago
YouTubeMisterClimber
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Master the Foot Swap | 4 Essential Climbing Techniques for Beginners #bouldering #boulderbox #fun
1.1K views3 months ago
YouTubeBoulderBox
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Do I Need a Pap Smear in Canada? When to Get One
4.3M views6 months ago
TikTokgoinguponatuesdayyyy
Learning Climbing Vocab with Alex Honnold
14.4M viewsNov 3, 2023
TikTokthenorthface
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Replying to @robbysmalls Makes my hands sweat watching this everytime! One of the only really scary moments i have on film. This isnt a fall but a slip where i didnt have any good hand holds and my right foot slipped and thankfully my left one held!! Had me shaking the rest of the pitch! It would have been a bad fall because i was around 100ft or so from my belayer and i would’ve kinda cheese grated down the wall. I wouldbt been fine with bumps and scrapes but it wouldve been scary!! This sectio
4M viewsMay 24, 2023
TikTokclimbingsnowboarder
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How to Smear on a Wall: Climbing Beta for a Legal Break
12.8K views1 week ago
TikTokkareem_ah238
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Who else is too bro-y when they boulder? 👊 #rockclimbing #climbing #climbtok
1.6M viewsJun 17, 2024
TikTokthenorthface_europe
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Some moves look right, but cost extra effort. Let’s break down what works (and what doesn’t) with Sierra —> Jumping while swapping feet wastes energy and sacrifices precision. Controlled foot swaps keep your feet aligned and your body steady. Hips hanging off the wall forces your arms to do all the work. Keeping your hips close shifts weight to your legs, relaxes your arms, and helps you reach higher. Bending your arms while climbing slopers makes your hands work overtime. Keeping your arms stra
336.7K views1 year ago
TikTokalaskarockgym
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