In this exclusive bonus clip Queen Afua reveals one of her top tips for getting that goddess glow: Womb Yoga Dance. Queen developed this daily ritual to help clear the mind, increase flexibility and prevent aches and pains. It’s an essential step in the womb wellness journey! | Red Table Talk
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In this exclusive bonus clip Queen Afua reveals one of her top tips for getting that goddess glow: Womb Yoga Dance. Queen developed this daily ritual to help clear the mind, increase flexibility and prevent aches and pains. It’s an essential step in the womb wellness journey! | Red Table Talk
333.5K viewsJun 10, 2021
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Queen Afua on 20th Anniversary of ‘Sacred Woman’: 'I feel such a state of gratitude'
Queen Afua on 20th Anniversary of ‘Sacred Woman’: 'I feel such a state of gratitude'
Mar 27, 2021
thegrio.com
Queen Afua shares Womb Wellness tips w/ @jesshilarious_official as well as detoxification tools with @breakfastclubam family ☀️✨ Wellness Salute 🙏🏽🌞 | Queen Afua
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Queen Afua shares Womb Wellness tips w/ @jesshilarious_official as well as detoxification tools with @breakfastclubam family ☀️✨ Wellness Salute 🙏🏽🌞 | Queen Afua
3.9K views9 months ago
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✨ Join Queen Afua for a Free Wellness Friday Masterclass! ✨ Beloved, are you ready to detox your life and embrace true healing? This Wellness Friday, join me live for a powerful Detox Your Life Masterclass where I’ll be doing a live cooking demonstration straight from my Kitchen Sanctuary! 🍂💫 Learn how to use food as medicine with nourishing recipes that will help you detox, heal, and thrive this autumn. Plus, there’s a special offering waiting for you at the end of the session! 🌿✨ Spaces are
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✨ Join Queen Afua for a Free Wellness Friday Masterclass! ✨ Beloved, are you ready to detox your life and embrace true healing? This Wellness Friday, join me live for a powerful Detox Your Life Masterclass where I’ll be doing a live cooking demonstration straight from my Kitchen Sanctuary! 🍂💫 Learn how to use food as medicine with nourishing recipes that will help you detox, heal, and thrive this autumn. Plus, there’s a special offering waiting for you at the end of the session! 🌿✨ Spaces are
556 viewsOct 18, 2024
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‘21 Day Detox Your Life’ is an online digital course where Queen Afua teaches you step by step how to detox your life holistically. Get 30% off for a limited time over this wellness weekend sale, link in bio. Looking forward to assisting you into your transformational wellness journey. | Queen Afua
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‘21 Day Detox Your Life’ is an online digital course where Queen Afua teaches you step by step how to detox your life holistically. Get 30% off for a limited time over this wellness weekend sale, link in bio. Looking forward to assisting you into your transformational wellness journey. | Queen Afua
3.3K viewsNov 29, 2020
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Movement Meditation 🤲🏾✨ If you want health and longevity make sure you get up and perform some type of movement every single day. You can do strength training, yoga, dance, jogging, walking, etc. A sedentary lifestyle is a slow death. Movement is life. 🌞 If you did some sort of exercise today type “MOVE” below. 🙏🏾🧘🏽‍♀️🌿💚 #queenafua #strengthtraining #movementmeditation #holisticwellness #sacredwoman | Queen Afua
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Movement Meditation 🤲🏾✨ If you want health and longevity make sure you get up and perform some type of movement every single day. You can do strength training, yoga, dance, jogging, walking, etc. A sedentary lifestyle is a slow death. Movement is life. 🌞 If you did some sort of exercise today type “MOVE” below. 🙏🏾🧘🏽‍♀️🌿💚 #queenafua #strengthtraining #movementmeditation #holisticwellness #sacredwoman | Queen Afua
3.1K views10 months ago
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Movement Meditation 🤲🏾✨ If you want health and longevity make sure you get up and perform some type of movement every single day. You can do strength training, yoga, dance, jogging, walking, etc. A sedentary lifestyle is a slow death. Movement is life. 🌞 “No excuse Wellness” - @supanovaslom 💪🏽🌞🙌🏾 If you did some sort of exercise today type “MOVE” below. 🙏🏾🧘🏽‍♀️🌿💚 #queenafua #strengthtraining #movementmeditation #holisticwellness #sacredwoman | Queen Afua
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Movement Meditation 🤲🏾✨ If you want health and longevity make sure you get up and perform some type of movement every single day. You can do strength training, yoga, dance, jogging, walking, etc. A sedentary lifestyle is a slow death. Movement is life. 🌞 “No excuse Wellness” - @supanovaslom 💪🏽🌞🙌🏾 If you did some sort of exercise today type “MOVE” below. 🙏🏾🧘🏽‍♀️🌿💚 #queenafua #strengthtraining #movementmeditation #holisticwellness #sacredwoman | Queen Afua
996 viewsFeb 16, 2024
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Pray and meditation is the best way to start today. It prepares you to deal with the myriad of things that will come your way. | Queen Afua
1.7K views7 months ago
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Your body is sacred; let only those who honor it touch your life and energy, beloved. #QueenAfua
3.7K views5 months ago
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Queen Afua wellness (@queenafua_)’s videos with original sound - Queen Afua wellness
5.3K viewsOct 7, 2022
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Queen Afua wellness (@queenafua_)’s videos with original sound - Queen Afua wellness
6K viewsOct 7, 2022
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Motherhood is a journey of lessons and blessings from and with our children. These are some of the lessons I have learned along my personal journey of mothering. When we think about our children, we think about the spirits that we chose to co-create with, we chose to bring into the world as our journey partners. They are here to teach and guide us as well. What have been some of your biggest lessons in motherhood? Motherhood can consist of birth mothering, adoptive mothers, family mothering, mot
18.8K viewsFeb 27, 2024
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Meet Kuki: A true story from a woman who has gone through the Sacred Woman Program. To register and learn more about the program visit QueenAfua.com | Queen Afua
2.8K viewsMar 21, 2020
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Beloved, your body is speaking, are you ready to hear its truth? #QueenAfua | Queen Afua
9K views5 months ago
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Beloved, your sacred space deserves partners who lift, not drain, your spirit. #QueenAfua | Queen Afua
50.2K views5 months ago
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Beloved, trust the Divine within, you’ll always hear the truth that guides you. #QueenAfua | Queen Afua
10.2K views5 months ago
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Sacred Woman on the Move! ✨ The journey begins November 9, 2025—are you ready? Join us online for a transformative experience. Registration closes Friday, November 7 at 11:59 PM — don’t miss your chance! Pack your virtual bags, get online, and let’s prepare to step into our power together. 🔗 Register now at SacredWomanProgram.com | Queen Afua
5.8K views6 months ago
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Beloved, let go of what harms you, and watch your spirit awaken. #QueenAfua | Queen Afua
5.5K views5 months ago
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Let this guide you back to the version of you that remembers how to rise. #QueenAfua | Queen Afua
21.3K views5 months ago
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Queen Afua was one of the first black women in the health and wellness space. Hear the inspiring story about how she released the revolutionary book that catapulted her into prominence, Heal Thyself. | Queen Afua
88 viewsJan 16, 2016
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@drumarjohnson 😅🙏🏽✨ Send them over to @manhealthyselfprogram 🙌🏾👑 | Queen Afua
13K views6 months ago
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I am on a mission to help all women achieve womb wellness. | Queen Afua
18.6K viewsNov 15, 2021
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Starting your day in a spirit of gratitude can truly transform your mindset and set a positive tone for everything that follows. Here are a few simple ways to cultivate gratitude each morning: 1. Gratitude Journal – Write down three things you’re grateful for every morning. They can be big or small—just something that makes you appreciate life. 2. Mindful Breathing – Before getting out of bed, take a few deep breaths and silently express gratitude for the new day. 3. Gratitude Affirmations – Spe
1.2K views7 months ago
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Slowing down and embracing gratitude can lead to powerful transformations. Find your center and let go of what holds you back. #Transformation #Gratitude #QueenAfua | Queen Afua
232.8K viewsApr 24, 2025
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For 30 years, I've taught thousands of women how to awaken the healer within and empower themselves through the 12 Gateways of the Sacred Woman Program. . I'm hosting a special weekend retreat at a private location in Los Angeles, California. . I designed this immersive experience for a small group of women who have a strong desire to create a radical shift in their lives. . If that’s you, I invite you to come. To register and get more information visit: QueenAfua.com #sacredwomanretreat | Queen
10.6K viewsFeb 15, 2019
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Before I even open my eyes, I connect with gratitude and vision. Discover how this morning ritual transforms my day and helps me tap into my purpose. #MorningRoutine #Gratitude | Queen Afua
8.5K viewsApr 19, 2025
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Beloved, the river remembers what you’ve been through—she carries your pain and returns your peace. In the sacred waters, women come home to themselves. They cry, they release, they forgive. The river becomes a witness as the burdens fall away—grief, shame, heartbreak—all washed clean by the current of divine love. When we hug, when we share, when we let go, the healing begins. The water knows. The ancestors know. And finally… you know—you’re ready to rise. Program begins November 9, 2025—regist
2.4K views6 months ago
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Summer is Here, and so is Healing. Call the number to book consultations, 10 minute tuneups or to register for Green Life Detox Coaching & Training. 🌿🌿✨✨🥑☀️💕 | Queen Afua
2K views11 months ago
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Practice breathing to let go. Inhale to receive: Embrace the healing power of the elements for self-care. #HealingPower #SelfCare | Queen Afua
18.8K viewsApr 23, 2025
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Beloveds, Repeat with me after me ✨🤲🏽 “We are the Women, We are the Healers”… 💐👑 Drop a “I AM Sacred” in the comments if this message aligns 🙌🏾🌞❤️🌞🎉😊 #sacredwoman #sacredwomen #queenafua | Queen Afua
15.3K views4 months ago
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