The BEST Rhomboid Stretch [TRY THIS]!
0:28
YouTubeAMR Physiotherapy
The BEST Rhomboid Stretch [TRY THIS]!
This is a really effective way of stretching your rhomboids using a band, give it a go! #shorts #rhomboid #stretch INSTAGRAM https://www.instagram.com/amr_physiotherapy/ WEBSITE https://amrphysionottingham.co.uk/blog/ Medical Disclaimer: All information, content and material is for information purposes only and are not intended to serve as a ...
32.7K viewsApr 1, 2022
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If you feel that sharp ache between your shoulder blades, this stretch is what you need. It targets the rhomboids, releases tension, and frees up your upper back in seconds! 💪✨ #fblifestyle #rhomboids #backpain #physiotherapy | Physical Therapy Session
If you feel that sharp ache between your shoulder blades, this stretch is what you need. It targets the rhomboids, releases tension, and frees up your upper back in seconds! 💪✨ #fblifestyle #rhomboids #backpain #physiotherapy | Physical Therapy Session
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