The Steroids and Diet That Worked For Rich Gaspari
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YouTubeMuscle & Strength
The Steroids and Diet That Worked For Rich Gaspari
Rich Gaspari breaks down how he approached bodybuilding like a true experiment. With no coaches and no blueprint, he tracked everything from training to nutrition to how his body responded day to day. From testing different carb sources to identifying gluten sensitivity before it was widely discussed, Gaspari shares how meticulous logging and ...
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