Shuttle Passing Drill Key Points: ✔️ Play the ball deep ✔️ Keep same posture ✔️ Let hips stay back Head Coach Melissa Wolter of University of West Florida Volleyball has players demonstrate this passing drill. Check out more passing drills here: https://bit.ly/347eMA8 | Volleyball Coaches Insider
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Shuttle Passing Drill Key Points: ✔️ Play the ball deep ✔️ Keep s…
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Get to know your fitness fundamentals to pass the Army Pre-entry Fitness Assessment. You’ll need to achieve a beep test score of 7.5 or higher. Here are some tips and tricks to help you nail your score. Remember, if you don’t complete each shuttle run properly, it won’t count. For more information visit: https://bit.ly/3ohFBGn | ADF Careers
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Get to know your fitness fundamentals to pass the Army Pr…
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