Weighted Sled Training In All Planes Of Motion!
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YouTubeSledge and Forge Fitness
Weighted Sled Training In All Planes Of Motion!
Here are two great sled exercises to train in all directions. I'm always humbled by how hard these exercises become when you shift your body even slightly to a new angle and position. Thank you @torquefitnessusa, for this incredible training tool! #sledpush #rotationalworkout #torquefitness #athomeworkout #explosiveworkout
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