⚡️ NEW DRILL/SESSION FOR SPLIT CIRCLE DEFENCE! ⚡️ Ever wondered where to start when teaching 'split circle' defence to your players? Today's brand new drill - with multiple progressions to turn it into a session for your team - helps you create the building blocks to introduce a successful split circle into your team's defensive strategy! ✅ MEMBERS: CHECK OUT THE FULL VIDEO ALL THE COACHING POINTS HERE: https://bit.ly/3IECtik -------------------- 🏐 Access 400 drill videos with live coaching ins
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Training tryout 📝 Circle split lead ❌ This is a simple short split lead into create space in the circle and shift defence 🏐The activity has the players starting stacked however you may ask them to start a bit further apart once they have mastered the skill so it is closer to game refernce. 💎Attacker at the front splits on one angle 💎The other attackers responds to Attacker 1’s lead and leads the other way 💎The passer chooses who to pass to 💎The attacker who didn’t receive the first ball cu
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Training tryout 📋 Defence circle movements Circle defence is all about body angles and positioning✔️ It can be fairly simple to practice if you have the shooter just making a simple movement in and out (and maybe starting slower than their normal pace) ✔️ ▫️Ask the shooter to work angles in and out of the circle ▫️Get the defence to work on denying space ▫️Let the defence practice angles and body positioning based on a simple lead of a shooter ▫️Progress from here by adding a certain number of
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Training tryout 📝 2 types of circle defence in 60 seconds Open defence can used for: 🎖️Being ball side and stopping an easy pass 🎖️Confusing the space for a ball to be released in 🎖️Keeping a shooter trapped Closed defence can be used for: 🎖️Deny shooters space to move around 🎖️Dictate where shooters can move For session plans, weekly programs, videos and more on defence head to our ▫️Coach playbook 📲 https://elevatenetball.com.au/community-coach-playbook/ | Elevate netball
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