Walking in Place: Same as Walking Outdoors? | Health Reporter
Walking in Place: Same as Walking Outdoors? | Health Reporter
Sep 30, 2022
healthreporter.com
Spot running or jogging, mountain run, chair walk are even better than 1 h walk in a park. Because it is cardio and aenarobic and dont pressurise the knees and ankle. #spotrun #chairyogafitness #walking | Dr. Shahzad Basra
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