Experience the energetic and dynamic feeling of Turbulence and the ebb and flow of Tranquility. Claire Barker-Hemings has designed a Hi/Lo class that adds an extra dimension to your workout using interval training and supersets, mind body awareness, and different working levels to create a mindful session with a kick. Claire Barker-Hemings is a highly regarded Aqua Fitness Specialist and Pilates Instructor from Melbourne Australia. For over 10 years Claire has delivered aqua fitness workshops in
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Experience the energetic and dynamic feeling of Turbulence and the ebb and flow of Tranquility. Claire Barker-Hemings has designed a Hi/Lo class that adds an extra dimension to
Aqua Fitness Online. . Experience the energetic and dynamic feeling of Turbulence and the ebb and flow of Tranquility. Claire Barker-Hemings has designed a Hi/Lo class that adds an extra dimension to your workout using interval training and supersets, mind body awareness, and different working levels to create a mindful session with a kick ...
10.1K viewsJan 30, 2025
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