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Consistency with better habits starts with fixing the one thing holding you back - constant discomfort and bloating. If you're trying to be more consistent with healthy eating or self-care, Often feel bloated, heavy, or tired after meals, Get frustrated because your gut symptoms sabotage your motivation, Plan to “start fresh” but end up sluggish, foggy, or craving sugar, Feel guilty or like you “lack discipline,” not realizing your gut and brain are literally communicating fatigue, anxiety, and
Consistency with better habits starts with fixing the one thing hol…
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