Time to wean my calves and teach them independence
12:56
Time to wean my calves and teach them independence
4 months ago
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Micah LaCerte on Instagram: "The Most Undertrained Muscle 👉 🦵 GET MY CALVES E-BOOK 🦵📕 Link In Bio or Visit www.kingofcalves.com It's not often that you are in a gym and see anyone doing a movement similar to this. Most people have never trained their tibialis anterior outside of simply walking/running. Unless you are drummer or drive a manual transmission 🤣. Strengthening it will help the stability of the ankle, protect the knee from injury, and frankly, it's a cool looking muscle when deve
Micah LaCerte on Instagram: "The Most Undertrained Muscle 👉 🦵 GET …
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Oh, my calves are getting tired. My calves.
Oh, my calves are getting tired. My calves.
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