Yogi Squat: The Secret to Balance (and How to Improve It)
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YouTubeEmpath Mountain Yoga
Yogi Squat: The Secret to Balance (and How to Improve It)
Join me on my wellness journey as I take on the yoga squat balance challenge! In this fitness vlog, I put my body awareness to the test with a balance training exercise that didn't quite go as planned. As a beginner to yoga, I was excited to try this mindful movement, but let's just say it was a great learning experience. From mobility ...
980 views10 months ago
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