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You do not need to put on a fancy yoga outfit for your yoga practice. You don’t need to be out of breath and dripping sweat for your yoga practice. You do not have to be flexible to do yoga. You do not need to know how to do a headstand in your yoga practice. Sometimes we feel like we have to be well put together for our yoga practice and that’s just not the case. Roll out your mat and explore movement. Bring awareness to your breath and find stillness. Don’t be a victim of comparison. Yoga can
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