Step Aerobics Workout | 30 Min Intermediate Class at 132 BPM - Less Breakdown
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YouTubeCHRISTINA DORNER
Step Aerobics Workout | 30 Min Intermediate Class at 132 BPM - Less Breakdown
This 30-minute intermediate step aerobics class runs at a steady 132 BPM with simple, easy-to-follow combinations and minimal breakdowns. You’ll stay in rhythm and keep moving the entire time — just fun, flowing movement that keeps your heart rate up and your energy high. There will be no breaks in this routine, so feel free to hit pause if ...
7K views6 days ago
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