Biceps Workout Tips for Beginners
0:16
TikTokkenti.best.boi
Biceps Workout Tips for Beginners
Explore effective biceps workout techniques for beginners. Enhance your fitness journey with our guide to build strong biceps! #BicepsWorkout #Fitness kenti 🐸 | podcast link in bio(@kenti.best.boi). original sound - kenti 🐸 | podcast link in bio. 😍😔
2M views1 month ago
Shorts
Improve your 'Bicep Gains' with these 5 key dumbbell exercises💪 Across The Body Curls Underhand Spider Curls Preacher Curls Incline Bench Curls Hammer Curls (These are some of my favourite exercises for building those biceps. I would choose 3-4 or these exercises & pair them with another muscle group. Really focusing on mind to muscle connection) #biceps #gymtip #bicep #armsday #workoutmotivation #gym #fyp
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