How to Do a Drop Step in Basketball (5-Step Guide)
How to Do a Drop Step in Basketball (5-Step Guide)
Aug 20, 2020
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Drop steps are a great drill for a variety of reasons. We often prescribe this to athletes who exhibit excessive trunk angle at foot plant (early torso rotation). | Driveline Baseball
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This video breaks down how to practice the drop step for volleyball with a partner. Utilizing a drop step is a more efficient way to move backwards before making a play on the ball. The drop step is also a great skill to use when transitioning from the net as a hitter. We hope this helps! #volleyball #haikyuu #volleyballworld #volleyballmom
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