Squat technique breakdown @Rachel #powerlifting
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Squat technique breakdown @Rachel #powerlifting
97.1K viewsJun 10, 2024
TikToksquatuniversity
How to squat. A full tutorial for high bar (used in weightlifting) and low bar (often used in powerlifting). #gym #fitness #workout
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How to squat. A full tutorial for high bar (used in weightlifting) and low bar (often used in powerlifting). #gym #fitness #workout
42.2K viewsApr 20, 2024
TikToksquatuniversity
Effective Squatting Techniques for Weight Loss
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Effective Squatting Techniques for Weight Loss
2.6K views1 month ago
TikTokronjiweightlossbuddy
Chosen Strength - Powerlifting Coaching on Instagram: "What’s the fastest way to add weight on your squat? Take a look at your feet! Understanding where you bias weight, and when it occurs during a lift is a surefire way to put every bit of strength you have down into the ground. Weight transfer biases can be the result of mobility, musculature, leverage or even neurological points. Need some help with your squat? Send me a DM and I’ll give you a quick form review!"
Chosen Strength - Powerlifting Coaching on Instagram: "What’s the fastest way to add weight on your squat? Take a look at your feet! Understanding where you bias weight, and when it occurs during a lift is a surefire way to put every bit of strength you have down into the ground. Weight transfer biases can be the result of mobility, musculature, leverage or even neurological points. Need some help with your squat? Send me a DM and I’ll give you a quick form review!"
4.5K views1 month ago
Instagram
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9:34
7274242307283586309
Sep 8, 2023
TikTok
Beginner Fitness: How to Squat Properly with No Weight | Form Tips
Beginner Fitness: How to Squat Properly with No Weight | Form Tips
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Squatting 405 lbs: Strength Training Techniques
Squatting 405 lbs: Strength Training Techniques
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TikTokalexochoa_coach
How to squat properly for plus size women / Squats for weight loss / Squats with weights for women / Gym wear plus sizeThis simple exercise for beginners will help you strengthen your legs/glutes & core while crushing calories. Vary this exercise for more results! Please; watch my other fitness videos: 👉🏻@Alexia - Plus Size Influencer #plussizefitness #plussizegym #curveyfitness #curveygym #curveyfit #weightliftingforwomen #weightlossforwomen #fableticsfam #plussizegymwear #fableticsleggings #
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TikTokcurvylexie28
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Squat University on Instagram: "Want to squat deeper? Here’s 3 simple things you can do with a light weight before your training to warm-up your bottom position. . Shout out @stella_shunn for the funny opening stitched video!"
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Instagramsquat_university
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Squat University on Instagram: "How much can you bench? If you want to add some more weight to that number, focus on these two tips: neutral wrist alignment and planted feet! . Shout out @julianxf1tness for the opening stitched video, @muscleandmotion for the amazing anatomy graphics & @jenthompson132 for the demo!"
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Squat with heavy weight #squat #gym #gymworkout
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