Spasticity vs Rigidity vs Flaccidity Explained | Muscle Tone Made Easy | BPT Neuro Physiother
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Spasticity vs Rigidity vs Flaccidity Explained | Muscle Tone Made Easy | BPT Neuro Physiother
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Stop staying upright. Lean forward to target your glutes and unlock your natural biomechanics.
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The biggest mistake in all of lifting is not using your core properly when lifting heavier loads. Proper breathing and bracing keeps the torso rigid and stiff, which is what you want, while the prime movers (target muscles) do the work to move the load. RDL back pain typically comes from using the back as a mover instead of a stabilizer. You can learn more about these techniques and get jacked to the max and of course grow the 🍑 in my glute gladiator program. Stay jacked 💪 Fueled by @Legion At
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TikTokred5performance
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Now the foot changes jobs. After using pronation to absorb force, it moves into supination. The arch rises, the heel moves inward, and the foot becomes more rigid—so it can act like a lever and help propel the body forward efficiently. This is the full absorb-to-propel sequence. Save this if you want a clearer picture of gait mechanics, posture, and movement science. Comment what you want next: ankle, knee, or hip. #supino #everydayscience #alwayslearning
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Wjat Is Muscle Rigidity? The term “Muscle Rigidity” refers to brief episodes of muscle stiffness or jerking. Opioid-induced muscle rigidity usually occurs with large doses of potent opioids given intravenously. These include drugs such as fentanyl. This stuff is so dangerous. #stayalert #stayalive #mesaaz #OpioidCrisisAwareness #peersupport #RecoveryJourney #SupportAndStrength #dangersofmesa #cityofmesa
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Tap the link in my bio to get the drawing drills course. The bean exercise is all about volume and flow. By drawing the torso as a simple bean shape, you train how forms twist, bend, and occupy space instead of staying stiff and flat. It’s one of the best ways to understand gesture and 3D movement quickly. Drawing Drills uses exercises like this to train form, control, and spatial awareness so your drawings feel alive instead of rigid.
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