4.8K views ยท 75 reactions | ๏ฅณ Day 1 of our 30 Day Rebounding...
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4.8K views · 75 reactions | ๏ฅณ Day 1 of our 30 Day Rebounding...
1.8K views3 weeks ago
FacebookSanfran Fitness
๐Ÿ””Core Exercises for your Rebounder๐Ÿ””Iโ€™ve just finished filming today a lovely slow core workout that is wonderful to perform on your rebounder. Save this post so you can try out these moves. Today Iโ€™m using our Bellicon 49โ€ rebounder with strong bungees. To learn more about this trampoline, drop me a message and Iโ€™ll send you over details and links. #sanfranfitness #bellicon #rebounding #coreexercises #corestability #abdominalworkout #homeexercise #fitnessclassesathome #trampolineexercise #rebo
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๐Ÿ””Core Exercises for your Rebounder๐Ÿ””Iโ€™ve just finished filminโ€ฆ
2K viewsSep 12, 2024
FacebookSanfran Fitness
๐ŸŒŽ ๐–๐ž๐ฅ๐œ๐จ๐ฆ๐ž ๐ญ๐จ ๐ญ๐ก๐ž ๐๐จ๐ฎ๐ง๐œ๐ž ๐€๐ซ๐จ๐ฎ๐ง๐ ๐ญ๐ก๐ž ๐–๐จ๐ซ๐ฅ๐ ๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž ๐ŸŒŽ Weโ€™ve teamed up to share our love of rebounding and bring you 6 days of fun, low impact workouts. Each day, a different instructor will lead you through a fun rebounding workout, and weโ€™re wrapping it all up on St. Patrickโ€™s Day with an exciting giveaway where one lucky winner will win a JumpSport rebounder! Details in the comments on how to enter. #rebounding #fitnesschallenge #bouncefitness #trampol
๐ŸŒŽ ๐–๐ž๐ฅ๐œ๐จ๐ฆ๐ž ๐ญ๐จ ๐ญ๐ก๐ž ๐๐จ๐ฎ๐ง๐œ๐ž ๐€๐ซ๐จ๐ฎ๐ง๐ ๐ญ๐ก๐ž ๐–๐จ๐ซ๐ฅ๐ ๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž ๐ŸŒŽ Weโ€™ve teamed up to share our love of rebounding and bring you โ€ฆ
8.6K views6 months ago
FacebookSanfran Fitness
Day 11, Jan 2022, Kickstart Rebounding Series, 20 mins fully loaded Trampoline workout
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Day 11, Jan 2022, Kickstart Rebounding Series, 20 mins fully lโ€ฆ
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Day 15, Jan 2022, Kickstart Rebounding Series, 20min Fun, Disco style Workout on a Bellicon
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YouTubeSanFran Fitness Rebounding / Trampoline Chaโ€ฆ
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YouTubeSanFran Fitness Rebounding / Trampoline Chaโ€ฆ
0:26
๐ƒ๐š๐ฒ ๐Ÿ’ ๐จ๐Ÿ ๐จ๐ฎ๐ซ ๐Ÿ‘๐ŸŽ ๐ƒ๐š๐ฒ ๐‘๐ž๐›๐จ๐ฎ๐ง๐๐ข๐ง๐  ๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž Today we are slowing things down & using our rebounder in a โ€ฆ
1.2K views6 months ago
FacebookSanfran Fitness
30:54
30 Minutes Progressive Rebounding Workout on a JumpSport Fitness โ€ฆ
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โ€ผ๏ธNot For the Faint Heartedโ€ผ๏ธ 24 Mins Advanced Rebounding Workโ€ฆ
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YouTubeSanFran Fitness Rebounding / Trampoline Chaโ€ฆ
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YouTubeSanFran Fitness Rebounding / Trampoline Chaโ€ฆ
0:22
๐Ÿ‘ ๐„๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž๐ฌ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐‹๐จ๐ฐ๐ž๐ซ ๐๐จ๐๐ฒ ๐ฎ๐ฌ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐‘๐ž๐›๐จ๐ฎ๐ง๐๐ž๐ซ. Slow and controlled is really important when we practice balanโ€ฆ
18.9K views5 months ago
FacebookSanfran Fitness
21:05
20 Minutes, Part 1 of a Heart Pumping Rebounding Remake on โ€ฆ
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YouTubeSanFran Fitness Rebounding / Trampoline Chaโ€ฆ
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YouTubeSanFran Fitness Rebounding / Trampoline Chaโ€ฆ
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YouTubeSanFran Fitness Rebounding / Trampoline Chaโ€ฆ
0:20
โ›”๏ธ ๐’๐“๐Ž๐ ๐ฆ๐š๐ค๐ข๐ง๐  ๐ญ๐ก๐ข๐ฌ ๐ฆ๐ข๐ฌ๐ญ๐š๐ค๐ž ๐ฐ๐ก๐ž๐ง ๐ซ๐ž๐›๐จ๐ฎ๐ง๐๐ข๐ง๐ . Too many times people say to me that a workout was easy whโ€ฆ
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