I know it feels completely counterintuitive to wake your baby earlier in the morning when you’re already exhausted 😴☕️…but hear me out a consistent morning wake time sets the tone for the entire day (and night!) 🌅✨ When I suggested waking her baby at 7 AM every morning, here’s what happened: ✨ Naps became longer more restorative ✨ Bedtime got easier and smoother ✨ Those frustrating split nights started disappearing And I’m not just teaching this I’ve been doing this with my own baby too, and t
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